Saturday, September 27, 2014

New Supplement 



Decided to try out a Vitamin C pill, I've been doing research on the great skin benefits! Here is some research I've found, I'm going to keep taking these and see if I see an improvement and will let you all know! 

You probably grew up being told that getting enough vitamin C would ward off colds and other ailments, but now the word is out that vitamin C may not play a big part in staving off the sniffles. However, it does have a vital role in maintaining the health of your skin. That's because vitamin C, also known as ascorbic acid, is key to the production of collagen, a protein that aids in the growth of cells and blood vessels and gives skin its firmness and strength [source: WebMD]. Vitamin C also helps create scar tissue and ligaments, and it helps your skin repair itself [source: Milton S. Hershey Medical Center]. Vitamin C is an antioxidant that slows the rate of free-radical damage -- free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles. So vitamin C is great for smoothening out the skin and creating a plumper, more supple, healthier skin! These pills were bought at Walmart. :) 

Click HERE to hear what other supplements I use daily for skin and hair!




"Don't let anyone look down on you because you are young, but set an example for the believers in speech, in life, in love, in faith, and in purity." 1 Tim 4:12

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